Shrimp And Vegetable Skewers With Orzo (greek Menu 5)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats | Greek | Healthwise, Main dishes, Pasta/noodl, Seafood, Shrimp | 6 | Servings |
INGREDIENTS
| 24 | Boiling onions | |
| 2 | c | Chicken stock or canned |
| low-salt broth | ||
| 1/4 | c | Ouzo, unsweetened anise |
| liqueur or dry white | ||
| wine | ||
| 2 | T | Minced garlic |
| 1 | T | Extra-virgin olive oil |
| 1 | T | Minced fresh oregano or 1 |
| tsp. dried crumbled | ||
| Ground saffron | ||
| 1 1/2 | lb | Uncooked shrimp, peeled |
| deveined | ||
| 4 | Zucchini, cut into 1" long | |
| pieces | ||
| 2 | Red bell peppers, cut into | |
| 1" squares | ||
| 1 1/2 | Yellow bell peppers, cut | |
| into 1" squares | ||
| 18 | Bamboo skewers, soaked 30 | |
| minutes in water | ||
| 1 | c | Orzo, rice-shaped pasta |
INSTRUCTIONS
Bring large saucepan of water to boil. Add onions and boil 5 minutes. Drain. Cool and peel onions. Mix 1/2 cup stock, ouzo, garlic, oil, oregano and generous pinch of saffron in large bowl. Add onions, shrimp, zucchini and bell peppers; toss to coat. Season with salt and pepper. Refrigerate 2 hours, tossing occasionally. Remove shrimp and vegetables from marinade: reserve marinade. Thread 4 shrimp on each of 6 skewers. Alternate vegetables on 12 skewers using 3 red bell pepper squares, 2 onions, 2 yellow bell pepper squares and 2 zucchini pieces for each. (Can be made 4 hours ahead. Cover and chill skewers and marinade separately.) Pour reserved marinade into heavy medium saucepan. Add 1 1/2 cups stock; bring to boil. Stir in orzo and generous pinch of saffron. Reduce heat, cover and simmer until orzo is tender and liquid is absorbed, stirring occasionally, about 20 minutes. Season with salt and pepper. Meanwhile, preheat broiler. Place vegetables on baking sheet. Broil 6 inches from heat source until vegetables are light brown and crisp- tender, turning every 3 minutes, about 15 minutes. Place on plate; tent with foil. Place shrimp on baking sheet and broil until cooked through, about 3 minutes per side. Spoon orzo onto plates. Top with 2 vegetable skewers and 1 shrimp skewer NOTES : Part of Greek Dinner for 6. Poached dried figs topped with honeyed yogurt makes a great dessert. Serve with White Bean Skordalia with Pita crisp for appetizer and Fennel, RTed Onion and Tangerine Salad. Recipe by: Lon Hall Posted to MC-Recipe Digest V1 #809 by Roberta Banghart <bobbi744@sojourn.com> on Sep 26, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 513
Calories From Fat: 28
Total Fat: 3.2g
Cholesterol: 145.3mg
Sodium: 798.5mg
Potassium: 1456.8mg
Carbohydrates: 77.3g
Fiber: 11.1g
Sugar: 36g
Protein: 25.2g