| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
|
Appetizers, Diabetic, Microwave, Fish |
16 |
Servings |
INGREDIENTS
| 8 |
oz |
Cream Cheese |
| 6 |
oz |
Shrimp, frozen or canned |
| 2 |
ts |
Horseradish Mustard |
| 2 |
ts |
Ketchup |
| 1 |
ts |
Dried Onion Flakes |
| 1/4 |
ts |
Garlic Salt |
INSTRUCTIONS
Combine the ingredients in a 1-1/2 quart (1-1/2 L) bowl.
With the microwave on MEDIUM, cook for 6 to 8 minutes, rotating one-quarter
turn every minute until done. One Serving: Calories: 57 (dip only)
Carbohydrates: negligible (dip only)
Exchange: 1 fat (dip only) Source: Diabetic Microwave Cookbook, by Mary
Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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