| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
|
Diabetic, Fish, Main dish |
4 |
Folks |
INGREDIENTS
|
|
Ingredients |
| 1 |
ts |
Margarine; melted reduced-calorie |
| 1 |
ts |
Vegetables oil; |
| 1 |
cl |
Garlic; |
| 1/4 |
ts |
Pepper; |
| 1/2 |
lb |
Lg fresh shrimp; uncooked cleaned |
| 1 |
tb |
Fresh parsley; chopped |
INSTRUCTIONS
Combine margarine, oil, garlic, and pepper in a shallow heatproff
casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp
in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn
shrimp, and broil an additional 3-4 minutes or until lightly browned.
Sprinkle with parsley, and serve.
From: All New Cookbook For Diabetics And Their Families Each serving
amount: 2 ozs Exchanges: 2 Lean Meat
Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm;
Fiber: 0 gn; Sodium: 107 mg
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master.
(from Jungle.Boy via GEnie)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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