| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Seafood, Oriental, Wok |
6 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Shrimp, shelled & deveined |
| 1 |
md |
Onion, sliced |
| 4 |
c |
Fresh bean sprouts |
| 3 |
tb |
Oil |
| 1 |
tb |
Soya sauce |
| 2 |
tb |
Water |
INSTRUCTIONS
1. Prepare shrimp and onion.
2. Heat oil in wok to smoking point. Stir fry shrimp and onion in it
for 3 minutes. Add salt, bean sprouts, soya sauce and 2 tablespoons
water to wok. Stir ingredients well, cover wok and cook ingredients 5
minutes, lifting wok cover to stir ingredients 2 or 3 times. When all
is cooked, serve in platter.
NOTE: A very nutritious dish for winter eating. Pork, chicken, or
beef may be substituted for shrimp. If cooking beef, unless it is
ground beef, it should be taken out of wok and held in reserve,
before cooking bean sprouts.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
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