Shrimp With Snow Peas And Water Chestnuts
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables, Grains | Chinese | Chinese, Main dish, Seafood, Vegetables | 6 | Servings |
INGREDIENTS
| 1/2 | lb | Shrimp, peeled and split |
| Removed | ||
| Salt | ||
| 1/2 | c | Water chestnuts, sliced |
| 2 | T | Wine, Shaoxing or dry |
| Sher | ||
| 1 | T | Soy sauce |
| Oil for stir frying | ||
| 1/2 | t | Cornstarch dissolved in |
| 1 | T | Ginger, minced |
| 1/2 | c | Water or stock |
| 1/2 | lb | Peas, snow stems and |
| String |
INSTRUCTIONS
Toss shrimp with salt, add wine and marinate 20 minute to several hours. Drain shrimp and reserve marinade. Heat wok on high heat, add oil. Add ginger, stir-fry until fragrant and add shrimp. Stir-fry until shrimp are opaque, 2 to 4 minutes depending on size. Add snow peas and wter chestnuts; stir-fry until just heated through. Add reserved marinade, soy sauce and cornstarch mixture. Bring to boil and cook until sauce thickens. Serve immediately. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 69
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 48.2mg
Sodium: 434.7mg
Potassium: 156.1mg
Carbohydrates: 5.9g
Fiber: 1.2g
Sugar: 1.7g
Protein: 6.7g