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Sicilian Bread

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CATEGORY CUISINE TAG YIELD
Italian Bread machi, Breads, Italian, Low fat 8 Servings

INGREDIENTS

1 1/2 t Active Dry Yeast, 2 1/4
Tsp
1 3/4 c Bread Flour, 2 2/3 C
1/2 c Whole-Wheat Flour, 3/4 C
1/8 t Black Pepper, 1/4 Tsp
2 T Capers, 3 T
1 T Red Wine Vinegar, 1 1/2 T
1/2 t Salt, 3/4 Tsp
2 T Raisins, Or Currants 3 T
2 T Chopped Sun-Dried Tomatoes
*Note 3 T
3/4 c Water, 1 C + 2 T

INSTRUCTIONS

NOTE: Not oil packed tomatoes. Pour boiling water over the sun-dried
tomatoes halves. Soak 10 minutes, drain, and cool to room temp. With a
scissors, snip into 1/4" pieces. Do not use tomatoes that are
reconstituted and packed in oil for this recipe.  Add all ingredients
in the order suggested by your bread machine  manual and process on the
basic bread cycle according to the  manufacturer's directions.  This is
wonderful!  Entered into MasterCook and tested for you by Reggie & Jeff
Dwork  <reggie@reggie.com>  NOTES : Cal  145.4, Fat 0.7g, Carb 29.9g,
Fib 2.1g, Pro 5.1g, Sod  173mg, CFF  4.3%.  Recipe by: The Best
Low-Fat, No-Sugar Bread Machine Cookbook Ever  Posted to Digest
bread-bakers.v097.n002, by Reggie Dwork  <reggie@reggie.com> on Fri, 10
Jan 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 142
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 228mg
Potassium: 76.4mg
Carbohydrates: 28.6g
Fiber: 1.3g
Sugar: <1g
Protein: 4.9g


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