| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Sicilian |
May 1995 |
1 |
servings |
INGREDIENTS
| 6 |
tb |
Olive oil |
| 1 |
c |
Chopped onion |
| 2 |
lg |
Garlic cloves; chopped |
| 2/3 |
c |
Chopped fresh parsley |
| 1 |
c |
Chopped tomato; ( about 1 medium) |
| 1 1/3 |
c |
Cold water |
| 2/3 |
c |
Dry white wine |
| 2 |
lb |
Mixed fish fillets; (such as sea bass, |
|
|
; shark, orange |
|
|
; roughy, cod and |
|
|
; snapper), cut into |
|
|
; 2-inch pieces |
INSTRUCTIONS
Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add
chopped onion and garlic and saute 4 minutes. Add parsley and stir 2
minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water
and dry white wine and simmer until fish is cooked through, about 10
minutes. Season stew to taste with salt and pepper. Ladle into bowls and
serve.
Serves 4.
Bon Appetit May 1995
Converted by MC_Buster.
Per serving: 945 Calories (kcal); 82g Total Fat; (84% calories from fat);
5g Protein; 28g Carbohydrate; 0mg Cholesterol; 62mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 16 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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