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Sicilian Stuffed Artichokes

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CATEGORY CUISINE TAG YIELD
Dairy Sicilian Home5 1 Servings

INGREDIENTS

2 T Flour
1 qt Cold water
1 t Salt
1/2 Lemon, juice of
2 T Butter
4 Sized artichokes
2 t Salt
1/2 t Pepper
1 c Italian bread crumbs
3 Cloves garlic – sliced
1 T Grated parmesan or romano
cheese
2 T Chopped parsley
2 c Boiling water
2 T Olive oil

INSTRUCTIONS

Directions: Cut about one inch off the top of the artichoke and cut
the bottom flat. Remove the outer leaves carefully to expose the
heart. Snip the tips off the remaining leaves. Use 1 tsp. of salt and
cover with water and let stand for 10 minutes and drain. To keep the
artichokes from turning brown, blanch the hearts in the boiling
blanching mixture and then let cool. Mix together the breadcrumbs,
half of the sliced garlic, cheese, parsley, salt and pepper. Spread
the leaves of the artichokes open slightly and place 3 slices of
garlic into each one. Sprinkle the breadcrumb mixture between the
leaves and over the artichoke. Top with remaining parsley. Stand the
artichokes in a skillet. Pour the boiling water into the pan and
sprinkle the artichokes with olive oil. Cover and cook for 40 minutes.
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Nutrition (calculated from recipe ingredients)
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Calories: 1264
Calories From Fat: 872
Total Fat: 99.1g
Cholesterol: 210.7mg
Sodium: 9602.1mg
Potassium: 395.7mg
Carbohydrates: 27.1g
Fiber: 1.3g
Sugar: 3.2g
Protein: 68.4g


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