Simple One-loaf Barley Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breads, Wheat-free, Yeast | 1 | Loaf | ||
INGREDIENTS
| 1 | c | Warm water |
| 1 | Dry yeast | |
| 2 | T | Honey |
| 1 | t | Sea salt, optional |
| 1 | c | AM Barley Flour |
| 2 | t | AM Canola Oil |
| 2 | c | AM Oat Flour |
INSTRUCTIONS
Mix first five ingredients together and let stand 10 minutes. Stir down and let stand 15 minutes. Add oil and flour. Knead for 3 minutes. Shape into a loaf. Let rise in pan until double in size. Bake at 350 F. for 45 minutes or until toothpick inserted in the center comes out clean. This bread is somewhat flat, but it is very tasty. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 211
Calories From Fat: 80
Total Fat: 9.1g
Cholesterol: 0mg
Sodium: 1375.8mg
Potassium: 24.2mg
Carbohydrates: 35.2g
Fiber: <1g
Sugar: 34.5g
Protein: <1g