| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Main dish, Side dish, Vegetarian |
4 |
Servings |
INGREDIENTS
| 2 |
md |
Onions, cubed |
| 1 |
md |
Green bell pepper, cubed |
| 1/2 |
lb |
Mushrooms, halved |
| 1 |
lb |
Cubed tofu |
| 1/2 |
c |
Sunflower seeds |
| 1 |
c |
Water |
| 1 |
ts |
Basil |
| 1 |
ts |
Sage |
INSTRUCTIONS
In hot oil, saute onions till limp. Add pepper, mushrooms, tofu, seeds
water & herbs. Simmer till vegetables are limp. Serve over cooked rice.
"Vegetarian Times Cookbook"
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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