CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
|
Vegetables, Low fat |
2 |
Servings |
INGREDIENTS
2 |
c |
Cucumber — peeled and |
|
|
Seeded |
1 |
tb |
Fresh lemon or lime juice |
1 |
tb |
Chopped fresh chives |
|
|
Freshly ground black pepper |
INSTRUCTIONS
Cut the cucumber into julienned strips. Coat a non-stick skillet with
cooking spray. Heat until hot. Add juice, chives, and cucumber. Toss
well. Reduce heat, cover, and cook over very low flame for 1 or 2 minutes
until hot and crisp-tender. Sprinkle with pepper. Makes 2 (1-cup)=
servings.
per serving: 9.4 Kcal 0.1g fat (0g sat fat) 6% CFF 2mg Na 0.5g fiber
(0.4g PRO/ 0.1g FAT/ 2.3g CHO)
Recipe By : Modified from magazine clipping
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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