Skate With Black Butter And Capers
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| British | British, Modern, Thoroughly | 1 | Servings | |
INGREDIENTS
| 2 | T | Clarified butter |
| 1 | Portion sized skate wing | |
| skin removed | ||
| Plain flour | ||
| 2 | T | Butter |
| 1 | T | Capers |
| 2 | T | Red wine vinegar |
| 1 | T | Parsley, chopped |
INSTRUCTIONS
Heat the butter in a frying pan. Dust the skate with flour and season. Fry the skate until cooked. Tip out the butter and add the next lot. When black add the capers and vinegar and parsley. Serve. Converted by MC_Buster. Posted to Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 61935
Calories From Fat: 5137
Total Fat: 590.1g
Cholesterol: 61.1mg
Sodium: 278092.5mg
Potassium: 23694.9mg
Carbohydrates: 12831.2g
Fiber: 454g
Sugar: <1g
Protein: 1474.8g