| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
|
5 |
Servings |
INGREDIENTS
| 2 |
tb |
Olive oil |
| 4 |
|
Skinless boneless chicken |
|
|
Breast — cooked |
| 1 |
lg |
Onion — chopped |
| 4 |
|
Carrots — sliced thin |
| 3 |
|
Celery ribs — sliced |
| 2 |
|
Cloves garlic — minced |
| 2 |
c |
Water |
| 1 |
c |
Couscous |
| 1 |
|
15 oz can |
|
|
Rinsed/drained |
| 2 |
tb |
Lemon juice |
| 1/4 |
tb |
Black pepper |
|
|
Garbanzo beans — |
INSTRUCTIONS
In a large skillet, heat oil over high heat, until hot. Add chicken and
cook, turning, until browned on both sides, 10 to 12 minutes. Reduce heat
to medium-low, cover, and cook chicken 10 minutes. Remove chicken to a
dish and drain off fat and liquid from pan. Add onion, carrots, and celery
to skillet. Cook over medium-high heat, stirring, until onion is softened,
2 to 3 minutes. Stir in garlic, water, couscous, garbanzo beans, lemon
juice, and pepper. Heat to boiling, then reduce heat to medium-low. Place
chicken on top of couscous mixture. Cover and cook 20 to 25 minutes, or
until chicken is very tender and cooked through.
Recipe By : 365 Ways To Cook Chicken
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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