Sliced Oranges In Cinnamon Syrup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables | Vegetarian | Desserts, Fatfree, Fruits, Vegetarian | 4 | Servings |
INGREDIENTS
| 1/2 | c | Sugar |
| 1/2 | c | Water |
| 1/8 | t | Ground Cinnamon |
| 4 | Navel Oranges, Abt 2 Lbs | |
| mg CFF 0.5% |
INSTRUCTIONS
In a small, heavy-bottomed saucepan, bring sugar, water and cinnamon to a boil over high heat. Boil until the sugar is dissolved and the mixture is clear. Continue cooking until slightly thickened, about 3 min more. Set aside to cool. Peel rind and pith from oranges and slice. About 30 min before serving, arrange the slices on individual plates and pour the syrup over them. Chill until ready to serve. Work Time: 10 min Total Time: 45 min This was very good. It was not nearly as sweet as I thought it would be. Very quick and easy to prepare. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 140.7 Total Fat 0.1g Sat Fat 0g Carb 36.1g Fib 0g Pro 1g Sod Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Dec 14, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 97
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.1mg
Potassium: 1.1mg
Carbohydrates: 25.1g
Fiber: <1g
Sugar: 25g
Protein: <1g