| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables, Dairy |
Vegetarian |
Main dish, Poultry |
4 |
Servings |
INGREDIENTS
| 4 |
|
(10 ounces each) potatoes |
| 12 |
oz |
Ground turkey |
| 1 |
md |
Onion; chopped |
| 1 |
md |
Green bell pepper, chopped |
| 1 |
c |
Sliced mushrooms |
| 1 |
|
Jar or can marinara sauce OR- other vegetarian spaghetti sauce (14 or 15 ounces) |
|
|
Salt and pepper, to taste |
| 1/4 |
c |
Chopped parsley |
| 1/4 |
c |
Grated Parmesan cheese |
INSTRUCTIONS
Pierce potatoes with tines of fork; microwave on HIGH 20 to 22
minutes until potatoes are fork-tender. Meanwhile, in large nonstick
skillet over medium heat saute turkey until no longer pink, about 6
minutes. Add onion, bell pepper and mushrooms; saute, stirring, 3
minutes. Stir in marinara sauce; bring to boil, reduce heat, cover
and simmer 10 minutes. Season with salt and pepper; stir in parsley.
Place potatoes on 4 plates; split and fluff. Top potatoes with
turkey mixture and cheese, dividing equally.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Coleslaw, Fruit Cocktail
Nutritional Information Per Serving: 400 calories; 12 g fat; 40 g
cholesterol; 800 mg sodium;
65 g carbohydrate; 7 g fiber; 23 g protein.
Source: The Potato Board <recipes@potatoes.com>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
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