| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Italian |
Chicken, And, Turkey, Entrees |
4 |
servings |
INGREDIENTS
| 14 |
oz |
Fat free turkey kielbasa; cut in 2" pieces |
| 2 |
|
Green bell peppers; cut into chunks |
| 2 |
|
Onions; cut into chunks |
| 4 |
lg |
Red potatoes; cut into chunks |
| 1/2 |
c |
Nonfat Italian salad dressing |
INSTRUCTIONS
Cut turkey kielbasa into 2 inch pieces; cut bell peppers, onions, and red
potatoes into chunks and place in a 13 x 9 inch rectangle pyrex baking
dish. Pour Italian salad dressing over, and toss to coat. Bake in a 325
oven for 1 hour.
Per serving: 243.6 calories; 0.3 g fat (1.1% calories from fat); 19.3 g
protein; 42.4 g carbohydrate; 44 mg cholesterol; 1620 mg sodium
Recipe by: Women's Day, November 1998 (Elizabeth Dorn) (modified)
Posted to EAT-LF Digest by Joanne McAndrews <jmca@ibm.net> on Nov 22, 1998,
converted by MM_Buster v2.0l.
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