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Soba With Shiitake, Bok Choy, Ginger, And Scallions

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CATEGORY CUISINE TAG YIELD
Thai Chile peppe, Pasta, Two thumbs 3 Servings

INGREDIENTS

1/4 lb Fresh shiitake mushrooms
1/2 Head of bok choy, or 2 small
Heads), Heads
Salt
8 oz Soba noodles
3 Cloves garlic, finely
Chopped
1 T Fresh ginger root, grated
10 Thai hot chile peppers
Thinly sliced
1 Scallion, thinly sliced
1 1/2 t Dark sesame oil
2 T Mirin, sweet cooking sake
2 T Shoyu or soy sauce
2 T Cilantro, coarsely
Chopped
1 t Toasted sesame kernels

INSTRUCTIONS

Set a large pot of water on the stove to boil. Remove the mushroom
stems and cut the caps into 1/2-inch slices. (The stems can be saved
for stock.) =46or small heads of bok choy, slice the stem lengthwise,
leaving leaf and stem together. For a large head, slice the stems
diagonally, 3/4 inch thick, and slice the leaves into 2-inch-wide
ribbons.  When the water boils, add 1 teaspoon salt. Add the noodles
and cook as  directed on the package, about 8 to 10 minutes. While the
pasta is  cooking, heat a large saute pan; add the shiitake mushrooms,
1/4  teaspoon salt, and 1/4 cup water. Saute over medium heat for 3 to
4  minutes, then add the garlic, ginger, chiles, and bok choy and saute
for 2 minutes.  Drain the pasta in a colander when it is just tender.
Reduce the heat  under the saute pan and add the scallion, sesame oil,
mirin, and soy  sauce. Quickly add the noodles, taking care not to
overcook the bok  choy. Remove from the heat, toss the noodles with the
vegetables and  cilantro, and season with salt to taste. Sprinkle with
the sesame  seed.  Recipe By     : Annie Somerville in "Fields of
Greens"  From: Gary Watson <watson@rahul.Net>  Date: Sun, 22 Jan 1995
09:09:32  ~0800 (  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 287
Calories From Fat: 33
Total Fat: 3.8g
Cholesterol: 0mg
Sodium: 530.8mg
Potassium: 932.6mg
Carbohydrates: 61.2g
Fiber: 8.5g
Sugar: 1.3g
Protein: 10.3g


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