Sole With Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | 1 | Servings | ||
INGREDIENTS
| 4 | Sole fillets, about 4 oz. | |
| each | ||
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1 | c | Sliced fresh mushrooms |
| 1 | Tomato, seeded and chopped | |
| 1/2 | c | 2 Oz. Sargento Classic |
| Supreme or Fancy Shredded | ||
| Mozzarella Cheese | ||
| 1/4 | c | 1 oz. Sargento Fancy |
| Supreme Shredded Parmesan | ||
| Cheese |
INSTRUCTIONS
Place fillets in lightly greased 11 x 7-inch baking dish. Sprinkle salt, pepper, mushrooms and tomatoes over fillets. Cover and bake at 325øF 20 to 25 minutes or until fish flakes easily with a fork. Uncover; sprinkle with Mozzarella and Parmesan cheeses. Let stand, covered, about 3 minutes until cheeses are melted. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 23, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 2128
Calories From Fat: 576
Total Fat: 65.8g
Cholesterol: 204.1mg
Sodium: 4459.9mg
Potassium: 1139.6mg
Carbohydrates: 255.6g
Fiber: 10.6g
Sugar: 7.9g
Protein: 122.2g