Sopa De Mani (peanut Soup)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Vegetarian | Nuts, Soups, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | c | Peanuts, roasted & ground |
| =OR=- | ||
| 1/2 | c | Peanut Butter |
| 2 | T | Oil |
| 1 | Onion, finely chopped | |
| 1 | lb | Potatoes, chopped and boiled |
| 4 | c | Stock |
| 2 | T | Chives, chopped |
| Salt and pepper |
INSTRUCTIONS
Heat the oil in a saucepan and cook the onion until it becomes transparent. Add the ground peanuts or peanut butter, potatoes and a little stock and mash well. Alternatively, put these ingredients into a blender. Now pour the rest of the stock slowly into the puree, mixing well. Bring the soup to a boil, then let it simmer, covered, for 5-10 minutes. After this, remove the pot from the heat and season. Sprinkle the chives on top before serving.
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Nutrition (calculated from recipe ingredients)
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Calories: 736
Calories From Fat: 423
Total Fat: 49.6g
Cholesterol: 15.1mg
Sodium: 2098.5mg
Potassium: 1292.2mg
Carbohydrates: 55.5g
Fiber: 8.2g
Sugar: 12.4g
Protein: 25.7g