South Seas Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Canadian | 1 | Servings | |
INGREDIENTS
| 3/4 | c | Oil |
| 1/4 | c | Cider vinegar |
| 2 | T | Lemon juice |
| 2 | T | Sugar |
| 2 | T | Honey |
| 2 | T | Sesame seed |
| 2 | T | Poppy seed |
| 1/2 | t | Salt |
| 8 | c | Mixed salad greens |
| 2 | c | Fresh strawberries, hulled & |
| halved | ||
| 2 | c | Pineapple chunks, fresh or |
| canned drained | ||
| 2 | Kiwis, peeled & sliced up | |
| to 3 | ||
| 1/2 | c | Green onion, chopped |
INSTRUCTIONS
Source: Canadian Living Magazine many years ago Prepare dressing using blender or wire whisk, blending until thick. Cover and chill until serving time. To serve, toss with salad ingredients to coat greens. Posted to JEWISH-FOOD digest by "Peggy Geromette" <pegger50@hotmail.com> on Oct 14, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2418
Calories From Fat: 1598
Total Fat: 181.7g
Cholesterol: 0mg
Sodium: 1244.3mg
Potassium: 2657.9mg
Carbohydrates: 199.4g
Fiber: 32.8g
Sugar: 140.7g
Protein: 23.5g