| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Mar95, Side dish, Fatfree |
2 |
Servings |
INGREDIENTS
| 1 |
cn |
Black-eyed peas |
| 1 |
|
Carrot, diced |
| 1/2 |
|
Onion, diced |
| 1/4 |
|
Green pepper, diced |
| 1 |
|
Stalk celery, diced |
| 3 |
|
Cloves garlic, minced or |
|
|
Pressed |
| 1/2 |
ts |
Salt, or to taste |
| 1/4 |
ts |
Pepper, or to taste |
| 1/4 |
ts |
Tobasco or other hot sauce, |
|
|
Or to taste |
INSTRUCTIONS
Mix all ingredients together in a saucepan, and bring to boil. Simmer for
at least 10 minutes, but 20 - 25 is better.
Source: apparent original
Posted by wallis@aps.anl.gov (David Wallis) to the Fatfree Digest [Volume
16 Issue 14] Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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