| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
|
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Pizza sauce |
| 1/2 |
c |
Salsa |
| 1 |
|
Pizza (12-inch) crust |
| 2/3 |
c |
Canned black beans, rinsed and drained |
| 1 |
c |
Pineapple Tidbits or Pineapple Cubes, drained |
| 1/2 |
c |
Red or green bell pepper, sliced |
| 1/4 |
c |
Diced green chiles or jalapeno pepper slices |
| 1/4 |
c |
Chopped green onions |
| 1 1/2 |
c |
(6 ounces) shredded mozzarella cheese |
| 2 |
tb |
Chopped fresh cilantro |
INSTRUCTIONS
1. Combine pizza sauce and salsa; spoon sauce over pizza crust. Top with
beans, pineapple, bell pepper, chiles and green onions. Sprinkle with
cheese and cilantro.
2. Bake at 425 F. 20 to 25 minutes or until crust is golden brown.
3. Garnish with extra salsa and avocado slices if desired. In place of
salsa, 1 cup pizza sauce can be used.
Source: Dole Packaged Food Company
NUTRITIONAL INFORMATION per serving: 218 Calories; 4gm Fat; 498gm Sodium;
2gm Fiber; 11mg cholesterol; 31g carbohydrate; 12g protein
Posted to The Gourmet Connection Recipe Page Newsletter 19 Jan 97 by
Gourmet Connection <capco@norwich.net> on Sun, 19 Jan 1997.
A Message from our Provider:
“Be Fishers of Men…. You catch ’em, He’ll Clean ’em.”