| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
2, Vegetarian, Soups/stews, Main dish |
2 |
Servings |
INGREDIENTS
| 1/2 |
md |
Onion, red; diced |
| 1 |
md |
Carrot; diced |
| 2 |
sm |
Parsnips, diced |
| 1 1/4 |
c |
;water |
| 1 |
c |
Kidney beans; drained |
| 1 |
c |
Chickpeas; drained |
| 1 |
c |
Baby limas; frozen |
| 4 |
c |
Peeled tomatoes, canned |
| 1 |
c |
Vegetable stock |
| 1 |
ts |
Cumin, ground |
| 2 |
ts |
Chili powder |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Place onion, carrot, parsnips, and 1/4 c water in a large saucepan. Saute 5
min. Add kidney beanns, chick peas, lima beans, stock, remaining water,
cumin and chili powder. Break up tomatoes with a spoon or knife and bring
to a simmer. Simmer 20 min. add salt and pepper to taste.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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