Soy-lemon Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | California | 6 | Servings | |
INGREDIENTS
| 6 | Chicken breast halves | |
| 1/2 | c | Soy sauce |
| 1/2 | c | Fresh lemon juice |
| 1 | T | Oriental sesame oil |
| Toasted sesame seeds | ||
| Thinly sliced green onions | ||
| servings |
INSTRUCTIONS
1998 Place chicken skin side up in 9x13-inch baking dish. Pour soy sauce and lemon juice over chicken. Drizzle chicken with oriental sesame oil. Marinate chicken in refrigerator 1 to 2 hours. Preheat oven to 350°F. Cover chicken and bake 35 minutes. Uncover and continue baking until chicken is cooked through, about 15 minutes longer. Transfer to platter; garnish with sesame seeds and green onions. Bon Appétit November 1991 Kate Zentall: Venice, California Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 18,
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Nutrition (calculated from recipe ingredients)
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Calories: 116
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 48.7mg
Sodium: 751.8mg
Potassium: 223.9mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: <1g
Protein: 19.2g