| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Main, Dishes |
3 |
Servings |
INGREDIENTS
| 1 |
cn |
Black beans (15 oz); rinsed and drained |
| 1/4 |
c |
Slivered roasted red peppers (jar OK) |
| 1/2 |
c |
Bottled chili sauce |
|
|
Water; to thin |
|
|
Salt and freshly ground black pepper |
| 1 |
c |
Cooked spaghetti squash |
| 2 |
c |
Cooked rice |
|
|
Sour cream; for garnish |
|
|
Chopped cilantro; for garnish |
INSTRUCTIONS
Heat the black beans with the peppers, chili sauce and some water just to
make a stew like consistency. When bubbling hot, stir in the spaghetti
squash to heat through. Serve over rice and garnish with cilantro and sour
cream if you can afford the calories.
Yield: 2 to 3 servings
Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved
Recipe By : COOKING MONDAY TO FRIDAY SHOW #MF6732
Posted to MC-Recipe Digest V1 #289
Date: Sat, 9 Nov 1996 22:51:20 -0500
From: Gail Shermeyer <4paws@netrax.net>
A Message from our Provider:
“We see a only a glimmering of the plans of God…”