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Spaghetti Squash With Mushrooms And Herbs

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CATEGORY CUISINE TAG YIELD
February 19, Gourmet/bon 1 Servings

INGREDIENTS

2 1/2 pound spaghetti squash
halved lengthwise
reserving 1 half
for another use up
to 2
2 T Unsalted butter
1/4 c Finely chopped onions
1 c Thinly sliced mushrooms
2 T Minced fresh parsley leaves
1 T Minced fresh chives
1/4 c Freshly grated Parmesan

INSTRUCTIONS

Wrap the squash half in microwave-safe plastic wrap and microwave it,
cut side up, at high power (100%) for 10 to 12 minutes, or until it
feels soft when pressed. Let the squash stand for 5 minutes. In a
small microwave-safe dish combine the butter, the onion, and the
mushroom and microwave the mixture at high power (100%), stirring
once, for 5 minutes, or until the mushrooms are tender. Discard the
squash seeds, scrape the flesh with a fork into a bowl, and toss it
with the mushroom mixture, the parsley, the chives, the Parmesan, and
salt and pepper to taste.  Serves 2.  Gourmet February 1990  Converted
by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2927
Calories From Fat: 2171
Total Fat: 241.4g
Cholesterol: 719.1mg
Sodium: 785.1mg
Potassium: 1829.8mg
Carbohydrates: 8.5g
Fiber: 2g
Sugar: 4g
Protein: 171g


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