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Spaghetti With Broccoli And Pignoli In Browned Garlic Oil

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CATEGORY CUISINE TAG YIELD
Dairy Pasta 4 Servings

INGREDIENTS

1/3 c Olive Oil
1 T Garlic, thin slivers
2 c Fresh Or Frozen Broccoli*
chopped
12 oz Spaghetti
2 T Pignoli, toasted
Grated Parmesan Cheese

INSTRUCTIONS

slightly thawed if frozen.  Heat oil in a medium skillet over low heat;
stir in garlic. Saute,  stirring, just until edges begin to turn
golden, about 3 minutes. Add  the broccoli; cover and cook over low
heat until tender, about 5  minutes.  Cook the spaghetti in plenty of
boiling salted water until al dente,  or firm to the bite, about 7 to
10 minutes; drain.  Toss with broccoli and garlic oil; sprinkle with
pignoli and grated  cheese before serving.  Recipe by: 365 Ways to Cook
Pasta by Marie Simmons  Posted to recipelu-digest Volume 01 Number 404
by James and Susan  Kirkland <kirkland@gj.net> on Dec 26, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 716
Calories From Fat: 306
Total Fat: 35g
Cholesterol: 37.4mg
Sodium: 842.4mg
Potassium: 550.1mg
Carbohydrates: 70.3g
Fiber: 4.9g
Sugar: 3.1g
Protein: 31.3g


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