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Spaghetti With Quick Bolognese Sauce

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy	Italian	Italian5	4	Servings

INGREDIENTS

2	T	Butter
1		Onion, minced
3/4	lb	Lean ground beef
1		Crushed tomatoes, in puree
		16 oz
		Salt and ground black pepper
		Parmesan cheese
10		Cloves garlic, chopped
1		Carrot, chopped coarse
1/2	c	Dry red wine
1/4	c	Heavy cream
12	oz	Spaghetti

INSTRUCTIONS

For The Sauce: Heat butter in a large saucepan. Add fennel, onion, and
carrot; sautÃ©until vegetables are softened, about 5 minutes. Add
ground beef; cook over medium-low heat until meat just loses pink
color, about 3 minutes. Stir in red wine and simmer 1 minute until
wine evaporates. Add tomatoes; bring to a boil. Cover partially and
simmer until sauce thickens slightly, about 10 minutes.  Stir in heavy
cream; season with 1/2 teaspoon salt and 1/4 teaspoon  pepper or to
taste. Cover and keep warm. Meanwhile bring 6 quarts  water to boil in
a soup kettle. Add 1 tbs salt and the spaghetti.  Cook for 9 minutes,
or until just tender. Drain pasta and transfer to  a warm serving bowl.
Pour hot sauce over pasta.  Sprinkle with parsley and cheese and serve
immediately.  Per serving: 698 Calories (kcal); 30g Total Fat; (40%
calories from  fat); 28g Protein; 72g Carbohydrate; 100mg Cholesterol;
176mg Sodium  Food Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 1 1/2
Vegetable; 0  Fruit; 4 1/2 Fat; 0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 866 Calories From Fat: 381 Total Fat: 42.5g Cholesterol: 136.9mg Sodium: 806.7mg Potassium: 698.9mg Carbohydrates: 73.7g Fiber: 4.2g Sugar: 5.6g Protein: 44.1g