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Spaghetti with Quick Bolognese Sauce

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Italian Italian5 4 servings

INGREDIENTS

2 tb Butter
1 sm Onion; minced
3/4 lb Lean ground beef
1 cn Crushed tomatoes; in puree (16 oz)
Salt and ground black pepper
Parmesan cheese
10 Cloves garlic; chopped
1 Carrot; chopped coarse
1/2 c Dry red wine
1/4 c Heavy cream
12 oz Spaghetti

INSTRUCTIONS

For The Sauce: Heat butter in a large saucepan. Add fennel, onion, and
carrot; sauté.until vegetables are softened, about 5 minutes. Add ground
beef; cook over medium-low heat until meat just loses pink color, about 3
minutes. Stir in red wine and simmer 1 minute until wine evaporates. Add
tomatoes; bring to a boil. Cover partially and simmer until sauce thickens
slightly, about 10 minutes.
Stir in heavy cream; season with 1/2 teaspoon salt and 1/4 teaspoon pepper
or to taste. Cover and keep warm. Meanwhile bring 6 quarts water to boil in
a soup kettle. Add 1 tbs salt and the spaghetti. Cook for 9 minutes, or
until just tender. Drain pasta and transfer to a warm serving bowl. Pour
hot sauce over pasta.
Sprinkle with parsley and cheese and serve immediately.
Per serving: 698 Calories (kcal); 30g Total Fat; (40% calories from fat);
28g Protein; 72g Carbohydrate; 100mg Cholesterol; 176mg Sodium Food
Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 4
1/2 Fat; 0 Other Carbohydrates
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