| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Italian5 |
4 |
servings |
INGREDIENTS
| 4 |
c |
Tomatoes; canned |
| 1 |
tb |
Garlic; chopped |
| 1/4 |
ts |
Thyme; dried |
| 1 |
tb |
Margarine |
| 2 |
tb |
Olive oil |
| 3/4 |
c |
Green pepper; chopped |
| 1 |
tb |
Basil |
| 1 |
lb |
Spaghetti |
| 3/4 |
c |
Onion; chopped |
| 1/4 |
ts |
Red hot pepper flakes |
|
|
Pepper; black |
| 1 |
|
Bay leaf |
INSTRUCTIONS
1. Heat the oil in a saucepan and add the onion, garlic, green pepper and
crushed hot red pepper. Cook, stirring often, for about 5 minutes.
2. Add the tomatoes, bay leaf, thyme and a generous grinding of pepper.
Bring to a boil and simmer 20 minutes.
3. Spoon mixture into the container of a food processor. Blend to a fine
puree. Add the basil. Reheat. Swirl in the margarine. Serve over spaghetti
This sauce freezes well.
Per serving: 569 Calories (kcal); 12g Total Fat; (19% calories from fat);
17g Protein; 99g Carbohydrate; 0mg Cholesterol; 60mg Sodium Food Exchanges:
5 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Jesus: Peacemaker”