| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Oct., Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
|
Box spaghetti |
| 1 |
lg |
Bell pepper |
| 1 |
lg |
Onion |
| 4 |
sm |
Zucchinis |
| 8 |
oz |
Fresh mushrooms |
| 1 |
|
Jar Healthy Choice pasta |
|
|
Sauce |
|
x |
Ff soy parmesan |
INSTRUCTIONS
Saute big chunks from a bell pepper, a large onion and 3-4 small zuccinis
along with 8 oz slices fresh mushrooms (Is 1/4 tsp extra-vigin olive oil
illegal on this board?). Add a jar (sometimes two if I overdid the
veggies) of Healthy Choice traditional spaghetti sauce. Serve over thin
spaghetti and top with FF paramesan. If you feel deprived as you eat this
then somethings wrong!
Posted by Posted by Posted by Martin Lastinger <lastingr@netcom.com> to the
Fatfree Digest [Volume 11 Issue 12], Oct. 12, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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