| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats |
|
Spam |
6 |
Servings |
INGREDIENTS
| 1 |
pk |
Frozen chopped broccoli (10 oz) |
| 1 |
cn |
Cheddar cheese soup (10 3/4 oz) |
| 1/2 |
c |
Sour cream |
| 1 |
cn |
SPAM Luncheon Meat, cubed (12 oz) |
| 1 1/2 |
c |
Cooked rice |
| 1/2 |
c |
Buttered bread crumbs |
INSTRUCTIONS
From: "Wendy Lockman" <wlockman@ra1.randomc.com>
Date: Sat, 18 May 1996 12:27:25 +0000
Heat oven to 350'F. Cook broccoli until barely tender. Drain well. Combine
soup and sour cream. Add broccoli, SPAM, and rice to soup mixture. Spoon
into 1 1/2 quart casserole. Sprinkle with bread crumbs. Bake 30-35 minutes
or until thoroughly heated.
NUTRITIONAL INFORMATION PER SERVING: Calories 493; Protein 23 grams;
Carbohydrate 42 grams; Fat 26 grams; Cholesterol 101 milligrams; Sodium
1545 milligrams.
Posted to Master Cook Recipes List, Digest #90
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”