| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Salads/dres, Pam, Spam2 |
6 |
servings |
INGREDIENTS
| 1 |
cn |
Spam luncheon meat – (12 oz); cut in strips |
| 2 |
c |
Cooked wild rice -; (brown rice |
|
|
Or white rice) |
| 1 |
|
Yellow bell pepper; chopped |
| 1/2 |
c |
Chopped carrot |
| 1/2 |
c |
Coarsely-chopped pecans; toasted |
| 1/2 |
c |
Golden raisins |
|
|
Lettuce cups; (optional) |
|
|
=== SHERRY CHIVE VINAIGRETTE === |
| 1/3 |
c |
Olive oil |
| 2 |
tb |
Sherry vinegar |
| 1/4 |
c |
Snipped fresh chives |
| 1 |
tb |
Chopped fresh parsley |
| 1 |
|
Garlic clove; peeled |
| 1/4 |
ts |
Freshly-ground black pepper |
INSTRUCTIONS
Combine all ingredients except lettuce cups. Cover and chill 4 hours or
overnight. Serve in lettuce cups, if desired.
Sherry Chive Vinaigrette: In blender or food processor, combine all
ingredients. Cover and process until well combined.
This recipe yields 6 servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 159 Calories (kcal); 12g Total Fat; (65% calories from fat);
1g Protein; 14g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2
1/2 Fat; 0 Other Carbohydrates
Recipe by: n/a
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