Spanish-style Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Spanish | Mr. food, Mrfood3 | 1 | Servings |
INGREDIENTS
| 1/3 | c | Olive oil |
| One 3 – 3 1/2 pound chicken | ||
| cut into 8 pieces | ||
| 1 | c | White wine |
| 1 | c | Chopped fresh parsley |
| 1 | T | Minced fresh garlic |
| 1 | Bay leaf | |
| 1 | t | Salt |
| 1 | t | Black pepper |
INSTRUCTIONS
Heat the oil in a soup pot over medium-high heat. Add the chicken and saute for about 15 minutes, or until golden on all sides, turning occasionally. Add the remaining ingredients and bring to a boil. Reduce the heat to medium-low and simmer for 30 to 35 minutes, or until the chicken is tender and no pink remains. Remove the bay leaf and serve. NOTE: Serve over rice for a traditional Spanish favorite. And use your gang's favorite parts or whatever's on sale - just adjust your cooking time accordingly. Converted by MC_Buster. NOTES : 4 to 6 servings Converted by MM_Buster v2.0l.
A Message from our Provider:
“Compassion is difficult to give away because it keeps coming back.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1007
Calories From Fat: 687
Total Fat: 77.4g
Cholesterol: 0mg
Sodium: 4941.1mg
Potassium: 1293.2mg
Carbohydrates: 18g
Fiber: 2.8g
Sugar: 5.3g
Protein: 19.8g