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Spanokopita Greek Spinach And Cheese Pie

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Greek Appetizer, Greek 8 Servings

INGREDIENTS

2 lb Fresh spinach
1 lb Filo dough
1/2 lb Feta cheese
7 Eggs
1 Onion, diced

INSTRUCTIONS

Dice the onion and saute it until golden brown.  While the onion is
cooking, wash the spinach. Put it in a bowl and rub lots of salt into
it. Let the spinach/salt sit for 15 minutes. This is meant to reduce
the volume of spinach. An alternative to this is to barely steam the
spinach (30-60 seconds).  Beat the eggs.  Crumble the feta cheese and
add to the eggs. (Note that feta cheese is fairly salty.You can
replace half or all of it with ricotta cheese.)  Rinse all the salt
out of the spinach. Add it and the onions to the eggs/cheese and mix.
Also add some spices. The original recipes calls for salt, pepper,  and
oregano.I use basil.  Melt some butter (at least 2 oz .)  Butter  the
bottom of a 9x13 inch baking dish. Lay the filo down one layer at  a
time, brushing butter on each layer. Turn each successive layer a
little so they are not all piled directly on top of each other. The
filo will hang over the sides of the dish. Continue until you have  3-5
sheets of filo left.  Pour the filling into the filo. Fold the  filo
that hangs over the side over the filling. Place the last pieces  of
filo on top, buttering each as you go. Trim off the filo that  hangs
over the edge of the dish. These last pieces serve to cover the
filling. Make two or three slits with a knife in the top layers of
filo that go all the way down to the filling. Bake at 375 for 50
minutes. I searched high and low for the perfect spanakopita. This  was
darn near perfection. This recipe is from the Vegetarian Epicure  by
Anna Thomas. serves 8  Recipe By     : Mimi Hiller  Posted to MC-Recipe
Digest V1 #224  Date: Mon, 23 Sep 1996 23:16:20 -0400  From:
kmeade@IDS2.IDSONLINE.COM (The Meades)  NOTES : I searched high and low
for the perfect spanakopita. This was  darn near perfection. This
recipe is from the Vegetarian Epicure by  Anna Thomas. serves 8

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 182
Calories From Fat: 99
Total Fat: 11.2g
Cholesterol: 188mg
Sodium: 744.3mg
Potassium: 442.7mg
Carbohydrates: 8.3g
Fiber: 4.5g
Sugar: 2.5g
Protein: 14.2g


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