| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Grains |
|
Sainsbury13, Sainsbury’s |
4 |
servings |
INGREDIENTS
| 3 |
tb |
Vegetable oil |
| 1 |
|
Clove garlic; crushed |
| 1 |
ts |
Fresh ginger; finely chopped |
| 50 |
g |
Frozen minted peas; (2oz) |
| 1 |
|
Onion; finely chopped |
| 1 |
|
Red pepper; finely sliced |
| 225 |
g |
Boneless pork; cut into fine |
|
|
; strips (8oz) |
| 175 |
g |
Long-grain rice; cooked (6oz) |
| 3 |
|
Spring onions; shredded |
| 125 |
g |
Cooked prawns or shrimps; (4oz) |
| 2 |
tb |
Soy sauce |
INSTRUCTIONS
Heat the oil in a large saucepan. Add the garlic and ginger and stir-fry
for 1 minute.
Add the vegetables and pork and stir-fry for 2-3 minutes.
Add the rice, spring onions and prawns. Stir-fry for 2-3 minutes, then add
the soy sauce. Serve immediately.
Converted by MC_Buster.
NOTES : A stir-fry Oriental dishcan be a rice accompaniment or a complete
meal.
Converted by MM_Buster v2.0l.
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