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Special K "Meatloaf"

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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs, Grains Vegan Veg05 13 servings

INGREDIENTS

2 pt Cottage cheese; (small curd)
5 pk G. Washington broth or MBT vegetable; (see note)
; broth
1 Stick margarine; melted
5 lg Eggs
1 c Walnuts; chopped
1 lg Onion; chopped
1 12 oz box Special K cereal
Vegetable cooking spray

INSTRUCTIONS

Mix all ingredients together in a very large bowl, adding cereal last.
Spread in a 13x9x2" baking dish lightly sprayed with cooking spray.
(Mixture will be quite thick).
Bake at 350 degrees F for one hour. May freeze before baking for later use.
VEGAN VARIATION: Replace cottage cheese and eggs with two 16 oz. packages
of tofu (soft & mashed or regular & blended until smooth in blender or food
processor). When using tofu, add one extra package of broth. Bake at 350
degrees F for one hour or until browned and crispy (may take longer).
There is very little difference in flavor when using tofu. The main
difference is that the texture may be softer compared to the regular
recipe's crispness.
NOTES : G.  Washington's:  A product of American Home Food Products, Inc.,
685 Third Ave., NY, NY 10017.  I purchased mine at a Seventh Day Adventist
Book & Natural Foods store.  It may also be available at health food stores
and some grocery stores.   Also available in Golden, Onion and Vegetable.
This is a sort of "beef broth" flavored seasoning. McKay's also makes
imitation "beef broth" in a jar.
Recipe by: Quick & Easy Cooking, Cheryl Thomas Peters
Converted by MM_Buster v2.0l.

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