| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Sandwiches, Fruits |
1 |
Servings |
INGREDIENTS
|
|
Whole wheat pita pocket |
| 1/2 |
|
Avacado |
| 1/3 |
sm |
Onion — sliced |
| 1/2 |
|
Tomato — sliced |
| 5 |
|
To 6 |
|
|
Alfalfa sproats |
| 1/4 |
c |
Bbq sauce |
| 1 |
tb |
Mayonnaise |
|
|
Sliced fresh mushrooms |
INSTRUCTIONS
Mix onion and bbq sauce together and microwave for 1 min. Slice pita and
begin to fill the pocket. Mushrooms, bbq onions, tomato, avacado, mayo,
then top with sproats. The taste is a great combination! Enjoy!
Recipe By : JTS13
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Sunsets – a gift from God”