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Speedy Beef And Vegetable Fried Rice

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Vegetables Meats, Grains, Easy 4 Servings

INGREDIENTS

1 lb Lean ground beef
3 Green onions, chopped
1 lg Clove garlic, minced
2 ts Minced gingerroot or 1/2 tsp ground ginger
2 c Cooked rice, preferably basmati
4 c Frozen Oriental mixed vegetables
3 tb Soya sauce

INSTRUCTIONS

1.  In a large nonstick skillet over high heat, cook beef, breaking up with
a wooden spoon, for 5 minutes or until no longer pink.  Add green onions,
garlic and ginger; cook, stirring, for 1 minute. Stir in rice; cook
stirring, for 2 minutes.
2.  Add vegetables and soya sauce.  Reduce heat to medium, cover and cook,
stirring occasionally (adding 2 tbsp. water if necessary to prevent from
sticking), for 5 minutes or until vegetables are tender. Tip: Cook extra
rice ahead and keep it handy in the fridge.  Or use instant rice prepared
according to package directions.  Yield: 4 servings Typed in MMFormat by
cjhartlin@msn.com  Source: Fast & Easy Cooking
Posted to MM-Recipes Digest V4 #8 by "Cindy Hartlin"
<cjhartlin@email.msn.com> on Feb 17, 1999

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