Spice Cake With Maple Frosting #2
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs, Dairy | Cake | 16 | Servings | |
INGREDIENTS
| 1 | c | Flour, whole-grain wheat |
| 1/3 | c | Brown sugar, or substitute |
| 1/3 | c | Cornstarch |
| 2 | t | Baking powder |
| 1/2 | t | Salt, optional |
| 1/2 | t | Cinnamon |
| 1/8 | t | Ginger |
| 1/8 | t | Nutmeg |
| 2 | Egg whites, or substitute | |
| 2/3 | c | Nonfat milk, or nonfat soy |
| milk | ||
| 1/3 | c | Corn syrup, dark |
| 1 | t | Vanilla |
| 1/4 | c | Butter or margarine |
| 2 1/4 | c | Powdered sugar |
| 2 | T | Milk |
| 3/4 | t | Maple extract |
INSTRUCTIONS
From: altaira@escape.com Date: Tue, 23 Apr 1996 10:08:29 -0400 (EDT) Recipe By: The Mormon Diet Cookbook In a med. bowl, combine dry ingredients. In a sm. bowl, using a fork or wire whisk, mix egg whites or substitute, milk, corn syrup and vanilla. Add to flour mixture; stir until smooth. Pour into a sprayed 9" sq. pan and bake in a 350 deg F oven 25 - 30 min, or until a toothpick inserted in center comes out clean. Cool in pan on wire rack. Serving Ideas : Serve with applesauce. Cake (per serving): Cal 72.6, Fat 0.2 g, Carbs 16.8 g, Protein 1.8 g, Sodium 92 mg, Dietary Fiber 1 g, CFF 1.8%. Maple Frosting: Cream butter; gradually add 1 cup powdered sugar, beating well at medium speed of an electric mixer. Add remaining sugar alternately with milk, beating until smooth enough to spread. Add maple extract, and beat well. Yield: about 1 cup. Recipe By: Southern Living Cookbook MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #55 From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 215
Calories From Fat: 28
Total Fat: 3.1g
Cholesterol: <1mg
Sodium: 176.5mg
Potassium: 57.2mg
Carbohydrates: 46.8g
Fiber: <1g
Sugar: 35g
Protein: 1.8g