Spice Mix
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 1/2 | T | Oregano |
| 1 1/2 | T | Onion powder |
| 1 1/2 | T | Paprika |
| 1 1/2 | t | Pepper |
| 1 1/2 | t | Garlic powder |
| 1 | t | Thyme |
| 1 | t | Basil |
INSTRUCTIONS
Mix together well and use as you would Mrs. Dash. Source: Cookbook USA Submitted By PAT PATE <PATPATE@TENET.EDU> On SUN, 9 OCT 1994 223021 ~0500 (CDT) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 112
Calories From Fat: 17
Total Fat: 2g
Cholesterol: 0mg
Sodium: 21.4mg
Potassium: 565.1mg
Carbohydrates: 25.3g
Fiber: 10.3g
Sugar: 2.2g
Protein: 4.7g