Spiced Apple And Chicken Kabobs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Poultry | 1 | Servings | |
INGREDIENTS
| 16 | oz | Spiced crab apples, cut in |
| half | ||
| 3/4 | lb | Boneless, skinless chicken |
| breast halves cut into | ||
| l-inch pieces | ||
| 4 | Bacon, cut into inch | |
| pieces | ||
| 10 | Green onions, with tops | |
| cut into 2-inch pieces | ||
| 2 | T | Soy sauce |
| 2 | T | Vegetable |
| 1 | T | Lemon juice |
| 1 1/2 | t | Chopped fresh or |
| 1/2 | t | Dried basil leaves |
| crushed | ||
| servings. |
INSTRUCTIONS
Alternate apples, chicken, bacon and onions on each of 6 metal skewers, leaving space between each and ending with apple half. Mix remaining ingredients. Cover and grill kabobs 4 to 5 inches from medium coals 15 to 25 minutes, turning and brushing 2 or 3 times with soy sauce mixture, until chicken is done and apples are hot. Nutrition Information Per Serving Percent of U.S. RDA Calories 200 Protein 22% Protein, 9 15 Vitamin A 20% Carbohydrate, 9 19 Vitamin C 12% Fat 9 8 Thiamin 4% Cholesterol, mg 35 Riboflavin 6% Sodium, mg 420 Niacin 32% Potassium, mg 310 Calcium 2% Iron 8% From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 3211
Calories From Fat: 1492
Total Fat: 166g
Cholesterol: 900.2mg
Sodium: 3516.9mg
Potassium: 5041.8mg
Carbohydrates: 126g
Fiber: 10g
Sugar: 53.6g
Protein: 292g