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Spiced Lentils

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CATEGORY CUISINE TAG YIELD
Vegetables October 199 1 servings

INGREDIENTS

6 c Water
2 c Lentils; rinsed, drained
1 tb Chopped fresh ginger
1 ts Salt
3 tb Vegetable oil
2 c Finely chopped onions
1 ts Chili powder
1 pn Ground cloves
Curry powder
1/3 c Chopped fresh cilantro

INSTRUCTIONS

Bring first 4 ingredients and 1 tablespoon oil to boil in large saucepan.
Reduce heat to medium; simmer uncovered until lentils are tender, about 35
minutes.
Meanwhile, heat remaining 2 tablespoons oil in heavy medium skillet over
medium heat. Add onions and saute until brown, about 18 minutes. Mix in
chili powder and cloves; stir 1 minute.
Stir onion mixture into lentils. Season with pepper. Transfer to bowl.
Sprinkle with curry powder, then cilantro.
Makes 6 servings.
Bon Appetit October 1999
Converted by MC_Buster.
Per serving: 1794 Calories (kcal); 46g Total Fat; (22% calories from fat);
112g Protein; 249g Carbohydrate; 0mg Cholesterol; 2252mg Sodium Food
Exchanges: 14 1/2 Grain(Starch); 9 Lean Meat; 5 Vegetable; 0 Fruit; 8
1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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