| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Cooking liv, Import |
1 |
Servings |
INGREDIENTS
| 1 |
tb |
Olive oil |
| 1 |
bn |
Broccoli cut into florets (about 4 cups) |
| 1/2 |
ts |
Red pepper flakes |
| 1 |
|
Garlic clove put through a press |
INSTRUCTIONS
In a large skillet heat the oil over high heat until it is smoking. Add the
broccoli, give it a quick stir and cook it covered, stirring occasionally,
for 3 minutes. (It should look crispy and brown around the edges.) Turn the
heat to a low and cook it for 2 minutes more or until it is just tender.
Add the red pepper flakes, garlic and salt and pepper to taste and cook the
mixture for 1 minute.
Serve immediately.
Yield: 4 servings
Recipe by: Cooking Live Show #CL8904 Posted to MC-Recipe Digest V1 #652 by
"Angele and Jon Freeman" <jfreeman@netusa1.net> on Jun 30, 1997
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