Spicy Apple-oatmeal Bars
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Eggs, Grains | Bar cookies, Fruits | 36 | Servings | |
INGREDIENTS
| 3/4 | c | All-purpose flour, sifted |
| 3/4 | t | Baking powder |
| 1/2 | t | Baking soda |
| 1/2 | t | Cocoa |
| 1 | t | Ground cinnamon |
| 1/2 | t | Ground nutmeg |
| 1/4 | t | Ground cloves |
| 1/3 | c | Shortening |
| 3/4 | c | Granulated sugar |
| 2 | Egg | |
| 1 | c | Rolled oats |
| 1 1/2 | c | Apple, peeled and diced |
| 1/2 | c | Walnuts, coarsely chopped |
| Confectioner's sugar, for | ||
| decoration |
INSTRUCTIONS
Preheat oven to 375 degrees F. Lightly grease a 9-by-9-1-3/4-inch baking pan. Sift flour with baking powder, soda, salt, cocoa, cinnamon, nutmeg, and cloves; set aside. In a large bowl of electric mixer, beat shortening with granulated sugar until light and fluffy. Beat in eggs, one at a time, beating until very light and fluffy. At low speed, beat in flour mixture just until combined. Then, with spoon, stir in oats, apple and the chopped walnuts. Turn mixture into prepared pan. Bake 25 minutes, or until test done. Let cool completely on wire rack. Sprinkle with confectioner's sugar. Cut in bars REG 3 Marie Smith Rhode Island, USA Recipe by: Marie Smith Posted to recipelu-digest Volume 01 Number 283 by "Marie Smith" <craftee@sprynet.com> on Nov 21, 1997
A Message from our Provider:
“Christian ARE better BECAUSE they are forgiven.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 64
Calories From Fat: 29
Total Fat: 3.3g
Cholesterol: 11.4mg
Sodium: 31.9mg
Potassium: 27.5mg
Carbohydrates: 8.1g
Fiber: <1g
Sugar: 5.7g
Protein: <1g