Spicy Apple Slaw
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Crs98, Lacto, Salads, Vegetable c, Vegetarian | 10 | Servings |
INGREDIENTS
| 1/2 | c | Yogurt |
| 2 | T | Orange Juice |
| 2 | T | Sugar |
| 1/2 | t | Ground Cinnamon |
| 1/8 | t | Ground Nutmeg |
| 2 | c | Rome Apples, Coarsely |
| Chopped | ||
| 1 1/2 | c | Shredded Cabbage |
| 1 | c | Shredded Red Cabbage |
| 1 | Granny Smith Apple, Coarsely | |
| Chopped | ||
| 2 | T | Chopped Walnuts, Optional |
| 1 | T | Dried Currants |
INSTRUCTIONS
Stir dressing ingredients until sugar is dissolved; set aside. Combine slaw ingredients; toss with dressing. Chill 30 minutes before serving. Recipe by: Vegetarian Times 101 Low-Fat & Fast Spring 1998 Posted to MM-Recipes Digest by ALISON MEYER on Oct 20, 98, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 50
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: <1mg
Sodium: 152.8mg
Potassium: 205.8mg
Carbohydrates: 7.6g
Fiber: 2.2g
Sugar: 4.9g
Protein: 2.9g