| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
|
1 |
servings |
INGREDIENTS
| 1 1/2 |
lb |
Cat fish fillets; skinned |
| 1 |
ts |
Minced garlic |
| 2 |
tb |
Olive oil |
| 1 |
ts |
Ground coriander |
| 1 |
|
Yellow onion; thinly sliced |
| 1/2 |
c |
Plain yogurt |
| 3 |
|
Jalapeño peppers; seeded and minced |
| 2 |
ts |
Fresh ginger; minced |
| 1/4 |
c |
Cucumbers; deseeded, peeled and sliced thinly |
INSTRUCTIONS
Recipe from Flavorweb.
Preheat oven to 400°F Lay fish in a shallow baking dish, overlap any thin
sections. Brush with 1 Tbsp of olive oil. Mix yogurt and cucumbers and set
aside. Heat remaining oil in a frying pan, sauté onion, peppers, ginger and
garlic until onion is soft, about 4 mins; stir in coriander. Sprinkle
mixture over fish and bake in oven until fish is cooked, about 10 - 12
mins. Serve with a yogurt cucumber mix to garnish.
Posted to CHILE-HEADS DIGEST by "Bloechl, Sharen Rund"
<sharen.rund.bloechl@lmco.com> on Dec 19, 1998, converted by MM_Buster
v2.0l.
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