| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Meats, Beef, Salads |
4 |
Servings |
INGREDIENTS
|
|
BARB DAY – GWHP32A—– |
| 1 |
lb |
Top sirloin steak — cut 1" |
| 1 |
md |
Red apple — reserve a few |
|
|
Thick — boneless |
|
sl |
For garnish — and |
| 2 |
ts |
Spicy seasoning mix — |
|
|
Divided |
|
|
Dice the balance |
| 2 |
c |
Rice — cooked in water to |
| 3 |
|
Green onions — thinly |
|
|
Sliced |
|
|
Which 1 ts. Spicy |
| 1/4 |
c |
Walnuts; toasted — chopped |
|
|
Seasoning Mix has been |
|
|
Coarsely — added |
|
|
SPICY SEASONING MIX—– |
| 3 |
tb |
Chili powder |
| 3/4 |
ts |
Oregano — dried |
| 2 |
ts |
Cumin — ground] |
| 1/2 |
ts |
Red pepper — ground |
| 1 1/2 |
ts |
Garlic powder |
INSTRUCTIONS
Preparation time 30 minutes Prepare the seasoning mix: Combine all
ingredients. Store, covered in airtight container. Shake before using to
blend. Yield: about 1/3 cup. Heat large nonstick skillet over medium heat 5
minutes. Meanwhile rub 1 ts. spicy sasoning into both sides of the steak.
Place steak in the skillet and cook 12 to 14 minutes for rare (140 degrees
F.) to medium (160 degrees F) turning once. Season with salt, if desired.
Meanwhile combine rice, apple, onions and walnuts. Carve steak into thin
slices; arrange over rice mixture. Garnish with leaf lettuce and apple
slices, if desired.
Source: Beef Industry Council
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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