| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Cajun |
Meats, Cyberealm |
6 |
Servings |
INGREDIENTS
| 6 |
|
Boneless pork chops |
| 1 |
tb |
Cajun seasoning |
| 2 |
tb |
Vegetable oil |
| 2 |
lg |
Red onions; sliced |
| 1/2 |
c |
Bottled barbecue sauce |
|
x |
252 calories |
|
x |
24 g protein |
|
x |
10 g carbohydrate |
|
x |
13 g fat |
|
x |
72 mg cholesterol |
|
x |
401 mg sodium |
|
1 |
hour to marinate. |
INSTRUCTIONS
NUTRITIONAL INFORMATION/SERV
1. Rub both sides of pork chops with Cajun seasoning. Refrigerate covered
2. In large skillet, heat 1 T oil over medium-high heat. Add onions; over
medium heat, saute' until well-browned and soft, about 15 minutes. Add
sauce; mix. Over low heat, cook 5 minutes. Remove to bowl; keep warm.
3. In same skillet, heat remaining 1 T oil over medium-high heat. Add
pork chopes; cook until borwned and just cook throuhg, about 3 minutes each
side. Serve topped with onion mixture.
From: McCall's August 1993
Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38976 Reply-to: 0
Private: No Receipt: No Date: 1993-07-26,00:09 From: STUART TALKOFSKY To:
ALL Subject: FANCY TUNA SANDWICH Flags:
I saw this in Parade Magazine the other day. Don't have time to make this.
Probably time consuming but enjoyable to make if you have the time or the
weather (who wants to be indoors cooking in the Summer?) Don't make this
for the creep who puts ketchup on everything. Wouldn't it be annoying after
spending so much time cooking someone throws some unwanted condiment onto
the food? Enjoy!!
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
A Message from our Provider:
“You can tell how big a person is by what it takes to discourage him.”