| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables, Eggs, Grains |
Indian |
Indian, Meats, Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
|
Egg, beaten |
| 450 |
g |
Lean mince (lamb) |
| 15 |
g |
Fresh ginger, grated |
| 2 |
|
Cloves garlic, chopped |
| 1/2 |
ts |
Garam masala |
| 1/2 |
ts |
Cumin |
|
|
Leaves from 1 sprig of |
|
|
Coriander |
|
|
Salt |
| 1 |
sm |
Cauliflower, cut into |
|
|
Florets, tough stalks |
|
|
Discarded |
| 75 |
g |
Ghee |
| 1 |
sm |
Onion, finely chopped |
|
|
Cardamom seeds from 2 pods |
|
|
Crushed |
| 2 |
|
Cloves |
| 2 1/2 |
|
Cm cinnamon stick |
| 15 |
g |
Fresh ginger, grated |
| 2 |
|
Cloves garlic, crushed |
| 1/2 |
ts |
Turmeric |
| 1 |
ts |
Chilli powder |
| 1/2 |
ts |
Ground cumin |
| 1/2 |
ts |
Ground coriander |
| 225 |
g |
Tomatoes, peeled and chopped |
| 150 |
ml |
Yoghurt |
|
|
Salt |
|
|
Leaves from 1 sprig of |
|
|
Coriander |
INSTRUCTIONS
MEAT AND CAULIFLOWER
SAUCE
1. Mix the egg with the mince meat.
2. Grind, pound or blend in a blender the ginger, garlic, garam masala,
cumin, coriander leaves and half tsp salt.
3. Mix the spice paste with the meat, form into small balls (approx. 3cm
dia.) and set aside.
4. To make the sauce, heat the ghee in a pan, add the onion and fry until
golden.
5. Add the cardamom seeds, cloves, cinnamon, ginger, garlic, turmeric,
chilli powder, cumin and coriander and fry for 3 or 4 minutes, stirring.
6. Add the tomato and cook, stirring, until the fat runs clear of the
spices.
7. Stir in the yoghurt with a pinch of salt and 1-2 Tbl water and bring
gently to the boil.
8. Carefully slide in the meat balls and cauliflower florets and cook for
about 20 minutes on a low heat, stirring occasionally and taking care not
to break the meat balls.
9. Sprinkle on the coriander leaves and add salt to taste.
TNT'd by Imran C. Source: Mum Posted to TNT - Prodigy's Recipe Exchange
Newsletter by "Imran C." <imranc@onthenet.com.au> on Apr 22, 1997
A Message from our Provider:
“Even when life may be difficult, we should thank God for all He does for us—which we do not deserve. #Billy Graham”